Tag: healthy eating

Why is wellness so difficult to achieve? If we could manage obesity, type 2 diabetes, lower our risks of heart disease, stroke, some types of cancer, macular degeneration, cataracts, cognitive decline and Alzheimer’s by consuming more fresh fruits and vegetables – then why aren’t we?

After the success of last year’s Clean Eating Challenge, Viva Fresh launched its second annual health and wellness campaign on October 1.